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Virtual World, Real Problems: The impact of social media on our mental health

Poradna Mojra 1 year ago No comments Individual Mental Difficulties

Author: Psychological Counseling Center | Social Media | Social Networks | How to Use Social Media to Your AdvantageSocial media has become an integral part of our daily lives. Platforms like Facebook, Instagram, Twitter, and TikTok are known worldwide and influence not only our daily activities but also our thinking, behavior, and overall mental health.Social networks offer many advantages, such as the ability to stay in touch with friends and family, share experiences and information, and crea...

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Don't be afraid of a child psychologist! They'll help your child and you too

Poradna Mojra 2 years ago No comments About Psychology

Children may face various problems, whether it's difficulties at school, changes in behavior, depression, anxiety, fear, or just uncertainty in new situations. Many parents hesitate to seek help from a child psychologist. Fear of the unknown, stigma, and myths about psychological care prevent parents from helping their child and themselves. What does a child psychologist do? A child psychologist focuses on caring for the mental health of children and adolescents. They help children...

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Mgr. Liliana Janáková

Psychologist

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The nearest dates

15.07.

11:30

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Mgr. Martin Ondria

Psychologist

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Anxiety/depression

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Addiction

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The nearest dates

15.07.

15:00

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Stress and its impact on physical and mental health

Poradna Mojra 2 years ago No comments Mental Illnesses

Do you ever feel like your life is full of tension that just won't go away? You're not alone. Stress is that silent companion that often shows up unexpectedly in our lives. Whether it's work, family, or just everyday situations, it can catch us off guard and affect our overall health.But how do you effectively combat stress and not let it hold you back? This article is a guide that will show you how. You'll gain insight into how stress and health are related and how managing stress can si...

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Body Positivity: Avoid Extremes and Find Balance

Poradna Mojra 2 years ago No comments Individual Mental Difficulties

In today's world, where images of perfection abound, there is an increasing emphasis on accepting one's own body and rejecting extremes. This new approach further reflects the need to understand physical, mental, and emotional health. Embracing one's body does not mean giving up on a healthy lifestyle; rather, it signifies celebrating individual differences and striving to find personal equilibrium. It's important to reject extremes that promote unrealistic ideals and often lead to frustr...

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Stereotypes in Child Upbringing

Poradna Mojra 2 years ago No comments About Psychology

Today's parents, especially mothers, face various unsolicited pieces of advice on how to raise their children, essentially from the moment the baby is born. Some unsolicited advice begins even during pregnancy, such as "now you have to eat for two," and so on. Pregnancy itself is challenging, as a woman prepares for the role of a mother, with the child growing beneath her heart, and such advice is often not very pleasant. Moreover, in today's age, we have access to the internet and inform...

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What do women, exposed to pressure from a toxic ex, feel?

Poradna Mojra 2 years ago No comments About Psychology

A woman, a mother of children from such relationships, faces immense stress, uncertainty, fear for her children. Instead of enjoying pleasant moments when the children return home, she often has to emotionally piece together scattered children for several days. When she calms down, she has to go back to the father, as decided by the court. The court may impose fines, parenting measures, and ultimately take away the children and entrust them to a father they fear and do not want to be...

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Mgr. Elena Kopchyk

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Psychologist

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The nearest dates

16.07.

16:30

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Mgr. Tereza Vicherková

Psychologist

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Child psychologist

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20.07.

18:00

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Hidden Pain: Depression and Self-Harm in Children and How to Help Them

Poradna Mojra 2 years ago No comments About Psychology

A national mental health monitoring of children in the Czech Republic, conducted by Matěj Kučera from the Institute of Mental Health, has revealed shocking findings. It shows that up to 40% of ninth-grade students in primary schools display signs of moderate to severe depression, and 30% of ninth-graders experience anxiety issues. I work as a school psychologist, and I interact with children. Unfortunately, ninth-grade students, in particular, are not willing to talk about their feeling...

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The most common reasons why seniors become victims of scammers

Poradna Mojra 2 years ago No comments About Psychology

In today's times, we are witnessing an increase in criminal activity targeting seniors. This includes fraud, increased pressure, threats, deception, theft, as well as aggressive attacks. Perpetrators deliberately target seniors because they consider them "easier" targets for criminal activity, especially due to the influence or consequences of their advanced age (generativity). Scammers or aggressors behave towards their victims in a sophisticated manner with a well-thought-out (often...

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Psychologist: When and why seek his help?

Poradna Mojra 2 years ago No comments About Psychology

Away with prejudices! Now is the time to ask for help. Unfortunately, there are many prejudices that prevent people from visiting a psychologist. Among the most well-known is the widespread belief that anyone who seeks the care of a psychologist is crazy. That's absolute nonsense. Even a healthy person can sometimes struggle with a problem they can't handle on their own. And in today's challenging times, it's not uncommon at all. Go to a psychologist? No way, I'm not weak or...

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Psychologist for media interviews: The online counseling platform MOJRA collaborates with leading editorial offices and media outlets.

Poradna Mojra 2 years ago No comments About Psychology

The advent of the digital age has brought about a revolution in many aspects of human life, including how we seek answers to our questions and problems. With the increasing popularity of online counseling, collaboration between specialized platforms and media outlets becomes ever more important. In this regard, Mojra takes the stage as a leading online counseling service that has been focusing on providing high-quality answers and advice in all areas of human life since 2016.Mojra's counse...