+420 731 226 690

Category: Individual Mental Difficulties

Home / Blog / Individual Mental Difficulties

The impact of technology on our mental health

The impact of technology on our mental health

Poradna Mojra 1 year ago No comments Individual Mental Difficulties
Author: Psychological Counseling | How Do Technology and Digital Age Affect Our Mental Well-being?We live in an era where technology has become an integral part of our lives over recent decades, so it's important to pay attention to its impact on our mental health. While modern technology offers countless advantages, such as easier access to information, the ability to stay constantly connected with loved ones, or increased work efficiency, its excessive use can also have negative consequences. ...
Virtual World, Real Problems: The impact of social media on our mental health

Virtual World, Real Problems: The impact of social media on our mental health

Poradna Mojra 1 year ago No comments Individual Mental Difficulties
Author: Psychological Counseling Center | Social Media | Social Networks | How to Use Social Media to Your AdvantageSocial media has become an integral part of our daily lives. Platforms like Facebook, Instagram, Twitter, and TikTok are known worldwide and influence not only our daily activities but also our thinking, behavior, and overall mental health.Social networks offer many advantages, such as the ability to stay in touch with friends and family, share experiences and information, and crea...
MA Gordana Mišković
12
Gordana
Psychologist
Relationship Psychologist
Child psychologist
Anxiety/depression
Personal problems
Work relationship
Psychologist coach
Addiction
Maternity
Other
The nearest dates
Consultation Options
Order
Mgr. Natalja Monski
4
Natalja
Psychologist
Child psychologist
Relationships in the family
Relationships with children
Personal problems
Maternity
The nearest dates
Consultation Options
Order
I lost my job before retirement. What now? Practical advice on finding new employment

I lost my job before retirement. What now? Practical advice on finding new employment

Poradna Mojra 1 year ago No comments Individual Mental Difficulties
Author: Psychological Counseling Center | Job Loss | Impact of Job Loss | Strategies for Coping with Job LossLoss of a job is one of the most stressful events in life, especially for those of working age who are nearing retirement. During this stage of life, finding a new job can be more complex and emotionally challenging.Emotional Impact of Job Loss Losing a job can have a strong emotional impact, particularly when it is unexpected. This emotional impact can manifest in various ways.Initi...
Women and alcohol: From social consumption to addiction

Women and alcohol: From social consumption to addiction

Poradna Mojra 1 year ago No comments Individual Mental Difficulties
Author: Psychological Counseling | Women's Alcohol Dependence | How to Help a Female Alcoholic | Support for Women with Alcohol Dependency We can still consider alcohol as the number one drug. In my opinion, alcohol dependence is still talked about very little. The impacts of alcohol on human health are incomparably worse than other dependencies. Alcoholism can be ranked third among the causes of death, right after cardiovascular and oncological diseases.(Mgr. Viera Škopová, psychologist ...
How to cope with the loss of a loved one?

How to cope with the loss of a loved one?

Poradna Mojra 1 year ago No comments Individual Mental Difficulties
Author: Psychological Counseling | Tips from a Psychologist on How to Cope with the Loss of a Loved OneLosing a loved one is a very painful experience that can affect all aspects of our lives. It's important to realize that there is no right or wrong way to grieve, and everyone experiences the loss of a loved one individually.When someone loses a person or something valuable in their life, it is one of the hardest experiences a person can go through. It can be an emotionally exhausting period, a...
The Sandwich Generation: How to manage caring for parents and children without stress and exhaustion

The Sandwich Generation: How to manage caring for parents and children without stress and exhaustion

Poradna Mojra 2 years ago No comments Individual Mental Difficulties
In today's society, we encounter various phenomena that are often neither exceptional nor new. A certain amount of social perspective, coexistence, and care has always been present in our society, albeit in various forms. Well, perhaps we haven't always talked about it or had the opportunity for confrontation. A woman is a symbol of a mother who takes care of her family and provides for not only the physiological but also the psychological and social needs of the family, even within socie...
Mgr. Klára Convoy
0
Klára
Psychologist
Relationship Psychologist
Child psychologist
Anxiety/depression
Relationships in the family
Relationships with children
Personal problems
The nearest dates
Consultation Options
Order
Borbála Zulauf M.A.
11
Borbála
Psychologist
Relationship Psychologist
Anxiety/depression
Relationships in the family
Personal problems
Work relationship
Psychologist coach
Other
The nearest dates
Consultation Options
Order
Body Positivity: Avoid Extremes and Find Balance

Body Positivity: Avoid Extremes and Find Balance

Poradna Mojra 2 years ago No comments Individual Mental Difficulties
In today's world, where images of perfection abound, there is an increasing emphasis on accepting one's own body and rejecting extremes. This new approach further reflects the need to understand physical, mental, and emotional health. Embracing one's body does not mean giving up on a healthy lifestyle; rather, it signifies celebrating individual differences and striving to find personal equilibrium. It's important to reject extremes that promote unrealistic ideals and often lead to frustr...
When the general doctor doesn't help: Psychosomatics and children

When the general doctor doesn't help: Psychosomatics and children

Poradna Mojra 2 years ago No comments Individual Mental Difficulties
All moms know it, that feeling of fear and helplessness when their baby is in trouble. We then place our children in the hands of doctors or healers. But what if they can't figure anything out? What if repeated colds, tummy aches or headaches, or even more serious problems, don't have a physiological explanation? And if they have it, then why is it that your child suffers such unpleasantness? And if you're considering whether it's possible for your child to simulate, believe that psychoso...
Phenomenon called psychosomatics

Phenomenon called psychosomatics

Poradna Mojra 2 years ago No comments Individual Mental Difficulties
We can describe psychosomatics like a condition in which the psychical imbalance is reflected into real physical symptoms. A lot of banal and also more serious health complications arise due to stress, tense relationships and general mental discomfort. In these cases, many of medical examinations will not help you  as well as the best medications. You should rather  try well-targeted therapy. Some experts agree that it is sometimes necessary to look for the focus of problems by t...
Teenage burnout syndrome? Yes, that's also possible

Teenage burnout syndrome? Yes, that's also possible

Poradna Mojra 2 years ago No comments Individual Mental Difficulties
The term "burnout syndrome" is mostly associated with adults and their exhausting and unfulfilling jobs. Nowadays, however, even adolescents can experience this problem. This was also confirmed by a study carried out by the University of Bielefeld in Germany. Its results show that up to two-thirds of students show warning signs of burnout.A busy life and an emphasis on performanceTo school in the morning, after school to practice or another club and then home to do homework and chores. Par...
Mgr. Zuzana Ema Koláček
96
Zuzana Ema
Psychologist
Relationship Psychologist
Child psychologist
Anxiety/depression
Relationships in the family
Relationships with children
Personal problems
Psychologist coach
Maternity
Other
The nearest dates
Consultation Options
Order
Mgr. Sandipa M Simová
195
Sandipa M
Psychologist
Relationship Psychologist
Anxiety/depression
Relationships in the family
Personal problems
Work relationship
Psychologist coach
Addiction
Maternity
Other
The nearest dates
Consultation Options
Order
CUT WRIST SYNDROME: Self-harm in children and adolescents

CUT WRIST SYNDROME: Self-harm in children and adolescents

Poradna Mojra 2 years ago No comments Individual Mental Difficulties
Self-harm is intentional hurting yourself by various ways. It is often called like the cut wrist syndrome which is developed under the influence of strong emotions such as anxiety, inner confusion, guilt, anger... The self-harm people is easy to recognize at the first sight according to the style of their clothes (the long trousers/skirts, emo), behavior (silent introver) and especially according to bandaged wrists (bracelets, cloths). The self-harm can be a one-time affair but it can ch...
Temporary loss of motivation or already burnout syndrome?

Temporary loss of motivation or already burnout syndrome?

Poradna Mojra 2 years ago No comments Individual Mental Difficulties
The constant development of society often takes its toll, especially on people's mental well-being. Increasing demands at work, routine, societal pressure, stress, and insufficient recognition can eventually lead to the so-called burnout syndrome, which affects all areas of life.Temporary loss of motivation or already burnout syndrome?The word motivation comes from the Latin word "motus" i.e. "movement". In simple terms, this is a state of preparedness for a specific action. When we are motivate...
10 tips to help an alcoholic

10 tips to help an alcoholic

Poradna Mojra 2 years ago No comments Individual Mental Difficulties
Alcohol dependency is a disease that is challenging not only for the dependent person but also for their loved ones.Often, they have no idea what they should do. As a result, they often helplessly watch as their loved one – whether it's a partner, sibling, child, or friend – struggles with their demons.They get up and fall again. Over and over in a continuous cycle.Are you wondering what you can do for him/her? In today's article, we'll summarize ten most important pieces of advice on how to...

Book your appointment today!

Order